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12 week program - Just One Thing Journey

For the mom who’s running on empty, exhausted, overwhelmed, and ready for real change. If you’re stuck in survival mode, constantly running on fumes, and wondering how long you can keep this pace, the 12-Week Just One Thing Journey is your path to recovery. This full journey takes you step by step from burnout to balance. You’ll learn to rest without guilt, rebuild your energy, and create practical systems that make life feel lighter. Together, we’ll simplify your home, your routines, and your mental load so you can finally live from calm instead of constant urgency. Your coaching sessions are booked for 1 hour, with the option for shorter sessions on weeks when life feels especially full. By the end, you’ll feel grounded, capable, and connected - not just surviving motherhood, but enjoying it again. Because peace isn’t something you wait for. You can build it, one small thing at a time.

$1,200.00 CAD

6 week program - Just One Thing Path

For the mom who is holding everything together but feeling stretched thin. You’re managing the meals, the laundry, the appointments, the endless mental to-do list. Life runs “fine,” but it’s exhausting, because it all depends on you. The 6-Week Just One Thing Path helps you break that cycle. Through simple, practical coaching, you’ll uncover what’s draining your energy, build small systems that finally work, and share the load so you can breathe again. Your coaching sessions are booked for 1 hour, and there is flexibility for shorter sessions on busy weeks so the support always fits your life. You’ll walk away with lighter days, smoother routines, and a calm confidence that everything doesn’t have to fall on your shoulders anymore. Small changes. Real relief. More presence in the moments that matter.

$600.00 CAD

Available Courses